True Life Consulting

Stefanie O’Connor

Lifestyle Consultant

I am passionate about helping women and men regain their power and lifestyle after stressful life events, difficult break ups, tumultuous relationships, messy divorce, and abusive partnerships. My goal is to help all my clients holistically from the inside out to feel powerful, attractive, independent and balanced. I have extensive training in trauma healing and specialize in relationship and dating consulting, emotional healing, understanding narcissist personalities, reframing, wardrobe and beauty consulting, and general guidance. My knowledge comes from my education and academic training as well as professional and many personal experiences. I am trained by Somamystica in treating affairs and trauma and I am super passionate about this type of work. If you experienced this type of betrayal, I can and will help you- I get it. In addition, I am trained as a Past Life Regression Therapist. What is that you ask? Well, ever wonder why you love some things (or people!) and dislike others? Or why you keep having that reoccurring dream? Yep- I can help you with that! This eclectic combination of education, experiences, skills and training has served me with resources and advice that I know can and will help my clients flourish, love and be loved again.
Most importantly, these sessions are guided by you and your experince. We work with what is alive and wants to be seen in the moment.

​​​Education:

L Martin Life and Relationship Coach

Somamystica with Sigourney Belle- trained in treating trauma

Sunny Ju - Certified De-armoring Practiotioner

Past Life Regression Therapist and Practitioner- PLRT

Venus Rising - Holotripic Breathwork Certified

  • Neuroscience of Addiction 

  • Neuroscience of Complex Trauma 

  • Neuroscience of Grounding Techniques